The First Step
One line, and nowhere to put a second.
Energy today, the one thing, a timer, and what counts as done. The box is sized for a single action deliberately, because a list of six is the thing that stops the day before it starts.
№ · The Planner · ADHD Cleaning Planner
Start small, and finish something.
Your device
Language
Instant download. Permanent link in your account.
A cleaning planner built around the part that actually stops you: a first-step page that holds one line and refuses a second, a fifteen-minute reset with its steps already printed, a week sorted by energy, a card per room, a rescue for when it has all gone wrong, and a ladder for the job that feels too big. 213 hyperlinked pages, undated, in six languages.
- i. Hyperlinked PDF: tap straight to any section
- ii. 213 pages: 64 daily resets, 52 weeks, 24 first-step pages
- iii. Undated: no year, no reprint, reuse it for years
- iv. Permanent link in your account, no subscription
№ 01 · Why this exists
Most cleaning planners assume you already started.
The stall is not laziness and it is not a scheduling problem, so a prettier weekly chart does not touch it. It is the first step, and this book is built around that single page: one line, a timer, and a written note of what counts as done, filled in before you stand up. The box holds one thing on purpose, and there is nowhere to add a second.
Everything after it ends somewhere definite rather than trailing into a list that never empties. The daily reset prints its own steps so there is nothing to decide, a room card is finished when the card is finished, and the ladder breaks one job that feels impossible into rungs you can stop between. Six worked spreads sit at the front, one per section.
№ 02 · Inside the planner
Six sections, one tap apart.
The first step, the daily reset, a room card, the rescue and the ladder. Tap a thumbnail to look closer.
The Daily Reset
Fifteen minutes, already decided.
The steps are printed on the page, so there is nothing to plan and nothing to choose. Set the timer, work down the page, and stop when it goes off whether or not you are finished.
On Device
Drawn for your tablet.
Warm paper tone, hairline rules and real room for the pen, exported for the e-ink screen you are actually writing on.
№ 04 · Tuned for the Paper Pro
Drawn for the reMarkable Paper Pro.
11.8″ colour e-ink · pressure-sensitive Marker
Sized to the reMarkable Paper Pro writing surface and exported for e-ink: warm paper tone, hairline grids and pen-weighted rule lines, with real room for your pen.
№ 04 · Tuned for the reMarkable 2
Drawn for the reMarkable 2.
10.3″ monochrome e-ink · paperfeel Pen
Sized to the reMarkable 2 writing surface and exported for e-ink: warm paper tone, hairline grids and pen-weighted rule lines, with real room for your pen.
№ 04 · Tuned for the Paper Pure
Drawn for the reMarkable Paper Pure.
10.3″ monochrome e-ink · paperfeel Pen
Sized to the reMarkable Paper Pure writing surface and exported for e-ink: warm paper tone, hairline grids and pen-weighted rule lines, with real room for your pen.
№ 04 · Tuned for the Paper Pro Move
Drawn for the reMarkable Paper Pro Move.
7.3″ colour e-ink · pressure-sensitive Marker
Shown here as the standard page on the Paper Pro Move, fitted to the screen width. Every link works on the Move.
№ 04 · Tuned for the Scribe
Drawn for the Kindle Scribe.
10.2″ monochrome e-ink · Premium Pen
Sized to the Kindle Scribe writing surface and exported for e-ink: warm paper tone, hairline grids and pen-weighted rule lines, with real room for your pen.
№ 04 · Tuned for the Colorsoft
Drawn for the Kindle Scribe Colorsoft.
11″ colour e-ink · Premium Pen
Sized to the Kindle Scribe Colorsoft writing surface and exported for e-ink: warm paper tone, hairline grids and pen-weighted rule lines, with real room for your pen.
№ 04 · Tuned for the Note Air4 C
Drawn for the Boox Note Air4 C.
10.3″ colour e-ink · Android · BOOX Pen
Sized to the Boox Note Air4 C writing surface and exported for e-ink: warm paper tone, hairline grids and pen-weighted rule lines, with real room for your pen.
№ 04 · Tuned for the Note Air5 C
Drawn for the Boox Note Air5 C.
10.3″ colour e-ink · Android · BOOX Pen
Sized to the Boox Note Air5 C writing surface and exported for e-ink: warm paper tone, hairline grids and pen-weighted rule lines, with real room for your pen.
№ 04 · Tuned for the Note Air3 C
Drawn for the Boox Note Air3 C.
10.3″ colour e-ink · Android · BOOX Pen
Sized to the Boox Note Air3 C writing surface and exported for e-ink: warm paper tone, hairline grids and pen-weighted rule lines, with real room for your pen.
№ 04 · Tuned for the Note Air 3
Drawn for the Boox Note Air 3.
10.3″ monochrome e-ink · Android
Sized to the Boox Note Air 3 writing surface and exported for e-ink: warm paper tone, hairline grids and pen-weighted rule lines, with real room for your pen.
№ 04 · Tuned for the Note Air2
Drawn for the Boox Note Air2.
10.3″ monochrome e-ink · Android
Sized to the Boox Note Air2 writing surface and exported for e-ink: warm paper tone, hairline grids and pen-weighted rule lines, with real room for your pen.
№ 04 · Tuned for the Go 10.3
Drawn for the Boox Go 10.3.
10.3″ monochrome e-ink · Android
Sized to the Boox Go 10.3 writing surface and exported for e-ink: warm paper tone, hairline grids and pen-weighted rule lines, with real room for your pen.
№ 04 · Tuned for the Go Color 7
Drawn for the Boox Go Color 7 (Gen II).
7″ colour e-ink · Android
Sized to the Boox Go Color 7 (Gen II) writing surface and exported for e-ink: warm paper tone, hairline grids and pen-weighted rule lines, with real room for your pen.
№ 04 · Tuned for the Note5
Drawn for the Boox Note5.
10.3″ monochrome e-ink · Android
Sized to the Boox Note5 writing surface and exported for e-ink: warm paper tone, hairline grids and pen-weighted rule lines, with real room for your pen.
№ 04 · Tuned for the Note Max
Drawn for the Boox Note Max.
13.3″ colour e-ink · Android
Sized to the Boox Note Max writing surface and exported for e-ink: warm paper tone, hairline grids and pen-weighted rule lines, with real room for your pen.
№ 04 · Tuned for the Tab Ultra C Pro
Drawn for the Boox Tab Ultra C Pro.
10.3″ colour e-ink · Android · BOOX Pen
Sized to the Boox Tab Ultra C Pro writing surface and exported for e-ink: warm paper tone, hairline grids and pen-weighted rule lines, with real room for your pen.
№ 04 · Tuned for the Manta
Drawn for the Supernote Manta.
10.7″ monochrome e-ink · Ratta ceramic nib
Sized to the Supernote Manta writing surface and exported for e-ink: warm paper tone, hairline grids and pen-weighted rule lines, with real room for your pen.
№ 04 · Tuned for the Nomad
Drawn for the Supernote Nomad.
7.8″ monochrome e-ink · Ratta ceramic nib
Sized to the Supernote Nomad writing surface and exported for e-ink: warm paper tone, hairline grids and pen-weighted rule lines, with real room for your pen.
№ 04 · Tuned for the iPad
Drawn for the iPad.
Goodnotes on iPad · Apple Pencil · full colour
Imports straight into Goodnotes on the iPad and keeps its 3:4 page shape, so it opens full-bleed: links turn pages in read mode, the Apple Pencil writes in edit mode.
№ 05 · How it lands on your device
Three steps, less than a minute.
i.
Download.
Instant download after purchase. Also in your account, forever.
ii.
Send to device.
Email it, drop it in the desktop app, or sync via the cloud.
iii.
Open and write.
Opens at the Index. Tap to the day, week or month you need.
№ 06 · What you actually get
One file, drawn for your device.
Format
Hyperlinked PDF
Sections
First step · Daily reset · Week · Rooms · Rescue · Ladder
Capacity
64 daily resets · 52 weeks · 24 first-step pages · 24 room cards · 16 rescues
Pages
213 per file
Editions
Undated only, by design
Also included
A reMarkable Paper Pro Move cut of every file
Languages
English, Spanish, French, German, Chinese, Dutch
Delivery
Instant download · permanent link in your account
№ 07 · Last word
Do one thing, today.
213 hyperlinked pages: 64 daily resets, 52 weeks, 24 first-step pages, 24 room cards, 24 ladders and 16 rescues. Undated, so it starts on whatever day you open it and never restarts in January. Pick your device and it is on it in under a minute.
We built the planner we wanted. Quiet, dated, and connected, so the year stops living in a stack of loose pages.
№ 99 · Questions
Things you’ll want to know.
What makes this different from a normal cleaning schedule?
A schedule tells you what to do on Tuesday, which is only useful if starting is easy. This is built around the first step instead: one page that holds a single line, a timer, and what counts as done, so the decision is made before you stand up. The weekly rhythm is in here too, sorted by energy rather than by day.
Is it dated?
No, and it never will be. There is no calendar in this book, so there is nothing to expire in January. It starts on whatever day you open it and you can reuse it for years.
Will this work on my device?
Yes. It is a hyperlinked PDF sized to the writing surface, and it works across reMarkable, Kindle Scribe, Boox, Supernote and Goodnotes on iPad, 19 models in all. Pick your device above to see it on yours.
What is the ladder for?
The job that feels too big to begin: the spare room, the paperwork drawer. It breaks one of those into rungs with a stopping point written between each, so putting it down is part of the plan rather than a failure.
What languages are available?
Six: English, Deutsch (German), Español (Spanish), Français (French), Nederlands (Dutch) and 中文 (Chinese). Choose yours with the language selector above and the PDF you receive is written in it. Same file, same price, in every language.
Is this a one-time purchase?
One-time. You keep the file. No subscription, no renewals.
Do I tap the links with the pen or a finger?
A fingertip. Tabs, index rows and page links are followed by tapping them, and on a reMarkable the Marker draws rather than navigates, so a tab tapped with the pen leaves a mark on the page instead of turning it. Tap with a finger and it works every time.
Will it show up under Templates on my Scribe?
No, and no bought planner can: the Templates list on a Kindle Scribe is closed to files you add yourself, on every model. Yours arrives as a hyperlinked PDF and lives in your Library beside your books and documents, which is where you open it and write on it. Send it across with Send to Kindle so the links and the colour survive, and keep your download as the master: the Scribe cannot duplicate PDF pages on the device, so when you want a clean one you send a renamed copy over again.
№ · Reviews
Be the first to say something.
Nobody has written about this one yet. If it is on your device, yours is the first thing the next person reads.
Instant download.
Your file is in your account the moment you check out, yours to re-download any time. A receipt lands in your inbox, too.
One-time purchase.
No subscription, no annual renewal, no upgrade nags. Pay once and the file is yours.
Quiet, secure checkout.
Stripe. Apple Pay. No spam, no “partners,” no reselling your details. Receipt, file, done.
