Plan the week. The grocery list writes itself.
Pick the week's meals from your own recipes and every ingredient adds up, scaled to your household, sorted by store section, with the pantry staples left off.
- Google Sheets
- Excel .xlsx
- Blank + filled example
Instant download. Permanent link in your account.
Instant download. Permanent link in your account. Yours forever, no subscription.
The week: four meals a day, coloured by what is in them.
Grocery List
Sorted the way you shop.
One card per store section, in the order you walk the store, with quantities added up across every meal of the week.
Recipes
Your recipe bank.
Meal type, how many it serves, minutes, rating and source, and how often each one is on this week.
Ingredients
What goes in each recipe.
Quantity, unit and store section per ingredient per recipe, entered once and reused every week you cook it.
You pick the meals. It writes the list.
You type
- Your recipes and their ingredients, once
- The week's meals
- Your household size and pantry staples
It works out
- The grocery list, added up and scaled
- Sorted by store section
- The week’s mix and minutes of cooking
Google Sheets or Excel. You do not have to choose.
The download carries both: the Sheets copy link and the native .xlsx. Every formula is chosen to work identically in the two, and we test the round trip on every build.
A link, not a file to babysit.
Buy it once
¥198, no subscription. Your order email and your account both carry the download, permanently.
Copy it into your Drive
One click and it is yours, in your own Google account, forever. We keep no access to your copy and nothing in it phones home.
Start in the example
The filled copy shows every tab already working. Poke it, break it, then open your blank and type your own.
The questions we actually get
Is there a year printed in it?
No. No year is printed anywhere in the files, so it starts the day you do and keeps working next year.
Does it work in Excel?
Yes. The same workbook comes as native .xlsx files, one blank and one filled with an example, checked in Excel with every formula recalculated.
Do I need spreadsheet skills?
No. Every formula is already built. Open the example copy first to see every tab working, then type into your blank one.
What exactly do I receive?
A small PDF with your links: the Google Sheets copy links, blank and filled example, and the native Excel files of both. Buying once covers your personal use in both apps, forever.
Dinner planned, list written.
Meals and groceries in one place, in Google Sheets and Excel, no subscription, no year baked in.
Get the planner · ¥198Not the sheet you need? See every spreadsheet template or ask at Templacity Hall.
Be the first to say something.
Nobody has written about this one yet. If it is on your device, yours is the first thing the next person reads.
Instant download.
Your file is in your account the moment you check out, yours to re-download any time. A receipt lands in your inbox, too.
One-time purchase.
No subscription, no annual renewal, no upgrade nags. Pay once and the file is yours.
Quiet, secure checkout.
Stripe. Apple Pay. No spam, no “partners,” no reselling your details. Receipt, file, done.
